Article Keyword: NLP

Combining the Fast Phobia Technique with Regression Therapy – Tulin Etyemez Schimberg (Is.30)

by Tulin Etyemez Schimberg

“Fast Phobia” technique of NLP is one of the useful tools which can be combined with regression therapy. Past life regression therapy is used to go to the sources of the phobia, moreover, the technique is used for the reframing of the problem. Richard Bandler is the creator of the technique.

“Fast Phobia” is a well-known NLP (neuro-linguistic programming) technique from Richard Bandler (Bandler & Grinder, 1979). It is also called “movie technique”. This technique reframes negative memories. I find this technique quite useful for reframing after past life regression, especially when phobias are involved.

We may define a phobia as an extreme or irrational fear or aversion to something. This article doesn’t discuss different types … Read the rest