This articles describes some personal experiences of the author. Luciane Lopes de Mello warns of some of the dangers for untrained people in using a self-hypnosis tape to access past lives.

I: Regression by Self-Hypnosis: A Warning

Luciane Lopes de Mello

I have been practicing different kinds of meditation for years, and I have never had problems or experienced resistance with it. Meditation has always been helpful to me, and I have gotten good results with it. So I decided to try regression with a self-hypnosis tape, which I myself had recorded. There was one particular problem I wanted to examine by regressing to my past lives: a troublesome relationship with a man, whom I shall call “M.”

1. is a